The Ancient Art of Losing Weight, Without Losing Your Mind
What’s Buddha Got to Do With It?
Your Eating Clock
The Steps of Buddha’s Diet
Tools for Success
Are you eating
around the clock?
Learn about your eating clock and discover
why it needs a reset.
Get the full story – the guidance, the steps, the tips and the eye opening science behind
What a mouse taught us about intermittent fasting.
The Salk Institute research
behind this ancient way of eating.